Reiki Really Works: A Groundbreaking Scientific Study

Article by Green Lotus

After decades of often disputed validity, the effectiveness of Reiki, a holistic energy treatment is gaining new respect within the medical community. Not only are highly reputable medical facilities throughout the U.S. offering patients alternative healing programs such as Reiki, those facilities are analyzing the benefits of their programs and are submitting them for review and compilation. The results of these Reiki research studies are nothing short of remarkable.

A Brief Explanation of Reiki

Reiki is an energy healing  treatment that works holistically; on the whole body, mind and spirit. Not a system of religious beliefs, Reiki is simply a relaxing treatment whereas natural healing vibrations are transmitted through the hands of a Reiki practitioner (acting as a conduit) to the body of the recipient. The purpose of a Reiki treatment is to relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance subtle bodies energies and support other medical modalities including traditional therapies.

The International Center for Reiki Training has estimated that there are 4,000,000 people throughout the word who have taken at least one level of Reiki training. There are three traditional levels of expertise.

Today, Reiki education is offered free of charge in more than 800 American Hospitals as a means to accelerate the healing process and to alleviate pain.

Why Reiki Has Been Discounted

For years Reiki , along with other methods of holistic therapies were looked upon with disdain, even contempt from medical associations, practitioners, mainstream scientists and clerics. The idea that the human body was permeated or surrounded by an invisible, etheric body of “life force energy” was considered to be no less than nonsense.

These negative conclusions were formulated on the premise that “life energy” fields such as those accepted in China as Chi or qi in Japan as ki and in India as prana , were “unseen” and “immeasurable” by traditional research or scientific instrumentation.

But now all that is changing.

Reiki Clinical Studies, Improved Reporting

There’s never been a comprehensive list of controlled, evidence-based research that was accessible to the holistic, medical, and scientific communities. It wasn’t until 2005 when William Lee Rand, founder and president of the International Center for Reiki Training and a pioneer in worldwide Reiki awareness formed the Center For Reiki Research and developed what is now known as The Touchstone Process.


William Lee Rand

What is The Touchstone Process?

The Touchstone Process is actually a peer review method for analyzing the current state of scientific studies done on Reiki programs in hospitals, clinics and hospice facilities throughout the United States. The process of critique is rigorous, impartial, and consistent and incorporates the best practices for scientific revie

William Lee Rand began formulating The Touchstone Process after developing the Reiki In Hospitals website, considered to be the most comprehensive compilation of hospitals offering Reiki treatments throughout the world.

The Touchstone Process is unique.  Never before have there been so many worthy studies of Reiki gathered, analyzed and evaluated within a single source.

Reiki Case Studies

The most recent data analyzed (during 2008-9) shows strong evidence that Reiki is indeed responsible for a positive biological response in both humans and animals.

The strongest evidence (rated “excellent” in the Process) was reported in the most carefully controlled of all experiments; non other than laboratory rats. In both 2006 and 2008 stressed-out lab rats received Reiki treatments and they all showed significantly reduced stress, anxiety and depression responses. “Sham” or bogus Reiki treatments were given to the placebo group and they showed no reduction in stress, anxiety or depression.

Testing in humans performed between 1993 and 2006 showed ratings from Satisfactory to Excellent, all suggesting that the benefit of Reiki treatments were positive in controlling pain levels in humans. There were some “confounding variables”, which is typical in hospital (as opposed to laboratory) studies; however, the placebo Reiki treatments in this experiment were by contrast ineffective in controlling pain.

Other examples of Reiki studies performed in hospitals and universities may be found on this related site for Reiki research.

Vital Signs

New York Presbyterian Hospital/Columbia University Campus conducted one of the first studies ever performed to determine the effectiveness of Reiki treatments on the autonomic nervous system. This “blind, random study” included a Reiki treatment group, a “sham” treatment group and a “control” group. The testing began with all participants at “baseline” autonomic nervous systems levels. The results within the Reiki treatment group showed a lowering of these levels including heart rate, respiration and blood pressure. These positive results led the team to recommend further, larger studies to look at the biological effects of Reiki treatment.

It’s interesting to note that Columbia/Presbyterian was one of the first hospitals to offer Reiki as part of their Integrative Medicine Program (CIMP). The now famous cardiovascular surgeon, Dr. Mehmet Oz brought tremendous attention to Reiki when he invited Reiki practitioners to treat patients during open heart surgeries and heart transplant operations. Dr. Oz is often quoted as saying, “Reiki has become a sought-after healing art among patients and mainstream medical professionals.”

Reiki Passes Tests with Flying Colors

There have been many other controlled studies submitted to peer-journals and to The Touchstone Process for review. Ailments and disorders that tested favorably to Reiki treatment include:

1. Post operative pain after tooth extraction

2. Cognition in elderly, related to dementia/Alzheimers

3. Pre-operative relaxation and post-op pain

4. Pain in chronically ill patients

5. Depression and stress

6. Well-being in Reiki practitioners

As of 2009, The Touchstone Process has evaluated 25 test studies that appeared in peer-review journals evaluating the merits of Reiki Treatments. Taking into consideration only the most rigorously controlled studies, the team reported that 83% showed moderate to strong evidence in support of Reiki as a viable, therapeutic healing modality.

Only one study proved solidly negative and that was for the treatment of fibromyalgia-associated pain levels. As is the case with conventional drug treatments, not all therapies prove to be effective.

Thinking Positively

Despite these findings and the impressive number of highly reputable hospitals offering Reiki Treatments to patients, there will be those who continue to deem Reiki and other forms of energy-medicine as being “nonsensical”.

As recently as 2009, reviews of randomized studies”of Reiki research conducted by Edzard Ernst, M.D., Ph.D. and his colleagues at the University of Exeter, concluded that most were poorly designed and presented insufficient evidence to suggest that Reiki was an effective method for healing any condition.

That same year, the United States Conference of Catholic Bishops came out with a statement urging Catholic health-care facilities and clergy not to promote or support Reiki therapy. They issued a statement emphatically concluding that Reiki cannot be an effective method of healing “within the findings of natural science or in Christian belief”.

One can only look to the future of science and the evolution of scientific testing, evaluation and responsible reporting which began with The Touchstone Process to alter these perceptions.

The good news is that in a press release dated Sept. 15 th, 2008, The American Hospital Association President and CEO Rich Umbdenstock stated, “”Complementary and alternative medicine has shown great promise in supporting and stimulating healing. It’s one of the many tools hospitals look to as they continue to create optimal healing environments for the patients they serve.”

According to a 2008 AHA the survey, 84 percent of hospitals indicated patient demand as the primary rationale in offering complementary and alternative medicine (CAM) services including Reiki and 67 percent of those surveyed stated “clinical effectiveness” as their top reason.

65 of those hospitals are listed on the Center for Reiki Research’s website including-

  • Duke Integrative Medicine, Durham, North Carolina
  • New York Presbyterian Hospital/Columbia University Medical Center Campus, New York, New York
  • Yale–New Haven Hospital, New Haven, Connecticut
  • Sharp Memorial Hospital Inpatient Cancer Support Services, San Diego, California
  • Children’s Hospital Boston, Boston, Massachusetts
  • Citrus Valley Medical Center Cancer Resource Center, Covina, California

In addition, the American Medical Association (AMA) has added Complimentary and Alternative Medicine (CAM) treatments to their directory of billable procedures.

Here are links to other medical journal articles on the positive effects of Reiki

Read this 2020 Article in The Atlantic:  Reiki Can’t Possibly Work. So Why Does It?

Conclusion

A spokesperson from Columbia Integrative Medicine Program at the New York Presbyterian Hospital (CIMP) perhaps expresses it best, saying,

“I find the practice of Reiki very rewarding, as a practitioner. Patients have reported deep relaxation and a sense of profound healing, after one session. I feel that Reiki is a huge asset for any hospital setting, because patients sense that they are in a truly caring environment.”

As Reiki continues to become “a huge asset” for the hospital setting, analytical reporting such as The Touchstone Process continues to add to the much needed pool of evidence that Reiki is indeed a worthy, effective method for facilitating the healing process; one that can contribute to the betterment of patients everywhere and to the betterment of our health care systems.

Please contact Brooke Chang, Certified Reiki Master for a Reiki Energy Therapy consultation or appointment at (951) 821-0825 or Contact Form. Please see our Available Services  and Deals and Special Offers at Brooke Chang Reiki Therapy. 

Please Note: This article is provided for informational purposes only, and not intended as specific holistic health advice to the reader. Therefore, reading this article does not create a practitioner/client relationship. Reiki Therapy is meant to be used as a complement to traditional care, and does not substitute for qualified medical or traditional care.

Happy Mother’s Day from Brooke Chang Reiki Therapy!

Receive 10% off Your First Treatment and free Aromatherapy candle. Try Reiki Therapy for relaxation, stress reduction, and management of chronic health conditions or pain. Add specific treatments such as Reikiatsu Therapy (meridian acupoints), and Reflexology (reflex zones) for management of neuropathy, lymphedema, fibromyalgia, sciatica, herniated disc, back pain, shoulder pain, chronic pain, immune boosting, insomnia, fatigue, and more at no additional cost! Brooke Chang Reiki Therapy is located in Rancho Mirage, CA. This offer expires May 30, 2021, and cannot be combined with other offers or existing discounts.

Please see our Available Services  and Deals and Special Offers at Brooke Chang Reiki Therapy. Contact Brooke Chang Certified Reiki Master for a consultation or appointment at (951) 821-0825brookechangreiki@outlook.com, or Contact Form.

Happy Easter from Brooke Chang Reiki Therapy!

Happy Easter from Brooke Chang Reiki Therapy! Receive 10% Off your first treatment. Try Reiki Therapy for relaxation, stress reduction, and management of chronic health conditions or pain. Add specific treatments such as Reikiatsu Therapy (meridian acupoints), and Reflexology (reflex zones) for management of neuropathy, lymphedema, fibromyalgia, sciatica, herniated disc, back pain, chronic pain, immune boosting, insomnia, fatigue, and more at no additional cost! Brooke Chang Reiki Therapy is located in Rancho Mirage, CA. This offer expires April 30, 2021; Cannot be combined with other offers or existing discounts.

Please see our Available Services  and Deals and Special Offers at Brooke Chang Reiki Therapy. Contact Brooke Chang Certified Reiki Master for a consultation or appointment at (951) 821-0825brookechangreiki@outlook.com, or Contact Form.

Reiki Energy Therapy Relieves Lower Back Pain and Improves Daily Activities of Patients With Intervertebral Disc Hernia

By Brooke Chang, Certified Reiki Master

The National Center for Biotechnology Information, National Institute of Health (NCBI,NIH) published the results of a clinical trial study conducted to compare the effects of Reiki energy therapy with physiotherapy and drug therapy on managing low back pain and improving daily activities in patients with Intervertebral Disc Hernia (IVDH). Please see Journal of Evidence-based Integrative Medicine article of NCBI, NIH here.

This clinical trial study included 63 participants treated and monitored from July to October 2017. The inclusion criteria for participants were willingness to participate in the study, being literate, and having a herniated disc between the lumbar vertebra confirmed by an orthopedic surgeon using computed tomography or magnetic resonance imaging.

The results of this study showed that Reiki reduced the severity of back pain and improved the level of activities among patients with IVDH. Specifically, the results showed that there was no significant difference in the improvement of daily activities in Reiki and physiotherapy groups, but in this regard, the Reiki group had a significant difference with drug therapy, so that Reiki was more effective in improving the activities compared with drug therapy. Pain relief in Reiki group was more than that of the physiotherapy and drug therapy groups, which indicates that this method is more effective in controlling pain and improving the daily activities in the patients with IVDH.

According to the Qi or Ki theory of energy therapy, Reiki opens and balances the centers and the path of energy flow in individuals and improves physical, psychological, and emotional problems.20 Studies show that Reiki reduces pain21 and improves the quality of life.11,13,2224 Therefore, as established in this clinical trial study, Reiki energy therapy is shown to relieve lower back pain and improve daily activities of patients with intervertebral disc hernia.

Please contact Brooke Chang, Certified Reiki Master for a Reiki Energy Therapy consultation or appointment at (951) 821-0825 or Contact Form. Please see our Available Services  and Deals and Special Offers at Brooke Chang Reiki Therapy.

 Please Note: This article is provided for informational purposes only, and not intended as specific holistic health advice to the reader. Therefore, reading this article does not create a practitioner/client relationship. Reiki Therapy is meant to be used as a complement to traditional care, and does not substitute for qualified medical or traditional care.

Acupressure and Lymph Drainage

Original Article

By Rick Rockwell

Acupressure originated in Asia thousands of years ago as a form of healing that involves using the fingers to firmly press specific points on the body. Pressing these points is supposed to stimulate innate self-healing abilities contained in the human body by discharging muscle tension and improving circulatory system functioning. Lymph drainage concerns relieving lymph nodes of infected material that causes them to swell, a symptom frequently seen in ear infections, mononucleosis and lupus. Acupressure may assist in reducing lymph node swelling and relieve associated illnesses.

Lymphatic System

The lymphatic system functions to maintain a steady flow of lymph fluid by connecting all parts of the body using a system of nodes, vessels and fluid. Initially, this clear, protein-rich fluid emerges from the blood, which transports the fluid, to filter toxic substances. When you cut yourself and notice clear fluid oozing from the wound, this is lymph fluid attempting to keep the wound clean. The body contains nearly 650 to 700 lymph nodes, tiny clusters of lymphocytes and macrophages that seize viruses and bacteria in order to eliminate them from the body.

Swollen Lymph Nodes

Located in the neck, groin, under the chin and around the armpits, lymph nodes become swollen when an individual suffers certain illnesses caused mostly by viral infections. Swollen lymph nodes are often painful, which can make an already ill person feel worse. Another medical condition called lymphedema involves lymph fluid buildup in the tissues of the legs and arms. Painful as well as physically debilitating, lymphedema may become chronic and cause other serious side effects.

How Acupressure Works

Acupressure practitioners know exactly what points to press to relieve health problems that include lymph node swelling or lymphedema. Although science has not provided an explanation for this type of healing, it has been suggested that pressing on certain areas of the body may facilitate release of analgesic chemicals found in the body. Practitioners of acupressure will press with their thumbs between two vertebrae in order to drain the lymphatic system or gently massage areas around major lymph nodes to relax and stimulate lymph drainage.

Use

Acupressure is used to promote lymph drainage and may reduce symptoms of certain viral infections. By pressing specific points of the body and gently employing a massaging technique to the area around swollen lymph nodes, an acupressure practitioner may be able to alleviate the pain and discomfort of swollen lymph nodes or a blocked lymphatic system. Acupressure is not a substitute for medical treatment.

Please see our Available Services  and Deals and Special Offers at Brooke Chang Reiki Therapy. Contact Brooke Chang Certified Reiki Master for a consultation or appointment for Reikiatsu Therapy, a form of acupressure treatment at (951) 821-0825brookechangreiki@outlook.com, or Contact Form.

Please Note: This article is provided for informational purposes only, and not intended as specific holistic health advice to the reader. Therefore, reading this article does not create a practitioner/client relationship. Reiki Therapy is meant to be used as a complement to traditional care, and does not substitute for qualified medical or traditional care.